How to be Supportive- 5 Tips

Supporting someone with a mental health diagnosis can be extremely difficult. You might not understand their symptoms or what they are going through or you might be afraid of saying the wrong thing and making them feel worse. There is no specific guidebook on how to help someone. Sure, you have this blog post, many others, and even actual self-help books out there. Those are great, but mental health isn’t cookie-cutter nor is supporting someone through their mental health struggles. I encourage you to gather as much information as possible and see what applies to your loved ones through their journey.

Age-Appropriate Chores

Some parents believe that chores are something children should be engaging in as early as possible, whereas other parents don’t believe their children should have to complete chores. Whatever works for your family and parenting style is what you do. However, I often encourage parents to assign some chores to their children as it is a great way to increase independence, self-esteem, confidence, and responsibility. Regardless of your stance on chores, there is no reason children cannot help out around the house, especially if it relates to a mess they made.

Nikki Lacherza-DrewSeptember 15, 2021Dr. Nikki, psychology, psychologist, therapy, therapist, mental health, mental health awareness, it's ok to not be ok, reduce the stigma, parents, parenting, children, child, kids, teens, adolescents, chores, self-esteem, responsibility, confidence, trust, independence, learning, growth, appropriate, helping, help, support, care, family

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