As a friendly reminder, blog posts are strictly psychoeducational in nature.
They are not a substitute for or continuation of therapy.
They also do not constitute a therapeutic relationship with the author or practice.
Sensory bins aren’t a new concept but have recently gained popularity. These bins are great for children of all ages to learn and explore with their hands and various other items in the bin. Although you can buy a premade sensory bin (this is what I did), they are actually fairly easy to make and just require some creativity. Depending on what you have around your house, you might not even need to purchase anything. Here are the main parts of a sensory bin.
Read MoreSome parents believe that chores are something children should be engaging in as early as possible, whereas other parents don’t believe their children should have to complete chores. Whatever works for your family and parenting style is what you do. However, I often encourage parents to assign some chores to their children as it is a great way to increase independence, self-esteem, confidence, and responsibility. Regardless of your stance on chores, there is no reason children cannot help out around the house, especially if it relates to a mess they made.
Read MoreHappy Anniversary! A year ago today was the last time I saw someone in my office prior to COVID-19. This is an anniversary I would rather not celebrate. I miss seeing people in my office. I cannot believe I am saying this, but I miss my hour commute each way to my office. There is something about having the control and decisions taken from you that does something to you.
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