Posts tagged be assertive
Boundaries- Where Do I Start?
Boundaries- Where Do I Start?

Any of my patients will tell you that I am big on boundary setting and talk about it frequently. This book was an amazing addition to my collection and a reminder of how important boundaries are. I strongly encourage you to read this book if you are interested in learning more about boundary setting and how to appropriately utilize them. For now, here are 5 tips on how to help with boundaries.

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Nikki Lacherza-DrewDr. Nikki, psychologist, psychology, therapy, therapist, mental health, mental health awareness, reduce the stigma, it's ok to not be ok, boundaries, set boundaries, boundary setting, respect, family, friends, loved ones, assertive, be assertive, self-care, self-love, self-care is not selfish, NJ, NY, FL, VT, social skills, model, appropriate behavior, no means no, assert yourself