Let’s talk about devices and screen time. This is a hot topic that I frequently discuss with the parents of my patients. Since COVID-19 and the summer vacation being here, I have discussed it even more often lately.

Various studies have shown that screen time can impact eyesight, mood, impulsivity, and self-esteem. That short list isn’t even exhaustive either. Many parents I work with ask me what is an appropriate time for their child to be on devices and how early is too early for children to be exposed to devices.

To further assist in setting appropriate boundaries with devices, here are some tips: