Posts tagged live
Building a Better Sense of Self
Building a Better Sense of Self

Let’s face it- we have all sought out the approval of others at one time or another. But what happens when we need constant validation and attention from other people? Well, then it is time to look a little deeper at how to strengthen our beliefs about ourselves. As we become less dependent on the approval of others, our lives tend to feel more emotionally regulated and we then begin to have the tendency to believe in ourselves.

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Nikki Lacherza-DrewDr. Nikki, psychology, psychologist, mental health, mental health awareness, it’s ok to not be ok, therapy, therapist, summer, relationships, self love, self care, self care is not selfish, NJ, NY, FL, VT, self, sense of self, live, emotions, feelings, rest, relax, cope, coping, coping skills