Who doesn’t love a good snow day? If you are joining my blog from NJ or any other place that gets hit with snow during the winter, snow days can stretch out. The first few storms are pretty and it’s nice to have a day off here and there. However, once you are on snow day #5, it’s freezing, and you’ve had to cancel plans again, it gets annoying. A snow day can turn into the perfect (or not-so-perfect) day to sit around and binge-watch Netflix or scroll on social media. However, screens weren’t always around for snow days (yes, I know… shocker!). Sitting in front of a screen all day isn’t the healthiest or most productive way to spend the day. If you are looking to make your next snow day screen-free, or at least include less screen time, check out some non-screen-related snow day activities below.

Nikki Lacherza-DrewNovember 24, 2021Dr. Nikki, psychologist, psychology, therapy, therapist, NJ, NY, FL, VT, mental health, mental health awareness, reduce the stigma, it's ok to not be ok, snow, snow days, screens, screen time, family, friends, winter, weather, outside, bored, creative, creativity, family time, games, cold, days off, relax

These Are a Few of My Favorite Things... (games edition)

I really had to think about some of my favorite things I use in sessions. There tend to be a lot of different items I use, and sometimes I use the same item for different things. However, I pulled out my phone and walked around my office to figure out what really are my go-to items. These items are in no particular order and if you decide to try some of them out, they are not to substitute or be a continuation of therapy services.

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