Let’s talk teens! Many teens experience a range of emotions that may seem complex to those caring adults around them. Throughout the teenage years, factors such as hormones, changing bodies and minds, as well as social pressures take the front seat. Left to their own vices, today’s teen often presents with symptoms of anxiety, depression, or a lack of healthy communication skills. So, how do we as adults navigate these tumultuous waters with our teens while still preserving our relationships with them?

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