As a friendly reminder, blog posts are strictly psychoeducational in nature.
They are not a substitute for or continuation of therapy.
They also do not constitute a therapeutic relationship with the author or practice.
A few weeks ago, I was asked to do a blog post about these online platforms that keep popping up. I am not going to name them, but I am sure most of us know them. We hear them advertise on the radio, in the middle of our favorite podcasts, on television, and their ads pop up across social media platforms.
Read MoreDid you know that May is Mental Health Awareness Month? It’s not a new thing either! Mental Health Awareness Month has been observed during the month of May in the United States since 1949!
Read MoreVirtual therapy can come in many different forms and each form can have its advantages and disadvantages. Depending on your provider, you may have the ability to pick from several different options.
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