Posts tagged take the time off
Mental Health Days
Mental Health Days

In general, there has been an increase in awareness of mental health care/illness over the last few years. Although still stigmatizing, mental health care and illness are being talked about more than ever. If you needed proof, check out the waitlist many mental health providers currently have. The zeitgeist of the time is showing that more and more individuals are seeking and benefiting from mental health care, which includes taking mental health days!

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Nikki Lacherza-DrewDr. Nikki, psychologist, psychology, therapy, therapist, NJ, NY, FL, VT, mental health, mental health awareness, it's ok to not be ok, reduce the stigma, mental health days, self love, self care, self care is not selfish, rest, relax, recharge, days off, school, work, plan, spontaneous, you do you, time off, take the time off