Posts tagged preparation
Vacation Jitters- Tips to Help Prepare Your Child
Vacation Jitters- Tips to Help Prepare Your Child

Vacations can be exciting times, especially after the year 2020 and parts of 2021 have been. However, vacations are often a time of uncertainty and anxiety for some children. The slightest change, even positive change, and ones that children are excited about can still cause anxious thoughts to run wild in their minds.

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Nikki Lacherza-DrewDr. Nikki, psychologist, psychology, therapy, mental health, mental health awareness, reduce the stigma, it’s ok to not be ok, anxiety, depression, travel, traveling, vacation, summer, child, children, online therapy, remote therapy, telehealth, telepsych, changes, family, family time, friends, the beach, cruises, planes, trains, cars, COVID-19, CBT, cognitive-behavioral therapy, safe, safety, pets, home sick, home sickness, be prepared, preparation, routines, virtual therapy