Posts tagged cognitions
Positive Affirmations
Positive Affirmations

The phrase “positive affirmations” seems to pop up everywhere now. We scroll on social media and they are there. We hear about them on TV shows and movies, and now our kids’ teachers are using them in the classroom. Great exposure, but what the heck are they, and why are they important?

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Nikki Lacherza-DrewDr. Nikki, psychology, psychologist, therapy, therapist, mental health, mental health awareness, it’s ok to not be ok, reduce the stigma, NJ, NY, Fl, VT, positive, positivity, positive affirmations, thoughts, thinking, cognitions, patterns, brain, behaviors, routine, stress, anxiety, emotions, feelings, mood